Green Smoothie with Pineapple

This green smoothie with pineapple is a refreshing, easy and tasty way to start the day. It’s a delicious breakfast that makes you feel awake, energetic and satisfied.

The smoothie contains pineapple which gives it sweetness and a tropical touch as well as ginger which adds a spicy kick. It also includes a date, hemps seeds, spinach, mint and water. Seven simple ingredients blended together, resulting in a yummy smoothie.

You can also add a scoop of protein powder to this smoothie if that’s something you enjoy. However, I haven’t tried it myself because I really dislike the taste and texture of protein powder. It’s just not for me.

If you love smoothies, I highly recommend you check out my ebook. It includes 24 delicious smoothie and soup recipes that are also really easy to make. You’ll love it!

If you’re looking for more simple and healthy breakfast recipes, make sure to also check out these:

• Overnight Oats
• Simple Porridge with Blueberries
• Easy Scrambled Tofu with Saffron

I hope you enjoy this green smoothie with pineapple. Please let me know how you go in the comments and don’t forget to tag me @nothangryanymore in your creations on Instagram. I love seeing them!

Annick

Green Smoothie with Pineapple

Annick

This green smoothie with pineapple is a refreshing, easy and tasty way to start the day. It's a delicious breakfast that makes you feel awake, energetic and satisfied.

5 from 1 vote

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Print Recipe Pin Recipe

Prep Time 5 minutes mins

Total Time 5 minutes mins

Course Breakfast, Snack

Cuisine basics, modern, vegan

Servings 2 people

Equipment

• 1 High-powered blender

Cook ModePrevent your screen from going dark

Ingredients

  

1x2x3x

• 150 g frozen pineapple
• 15 g ginger (skin removed)
• 1 tsp hemp seeds
• 1 date (pitted)
• 60 g spinach
• 1 handful fresh mint
• 600 g water

Instructions

 

• Add all ingredients into a high-powered blender.
• Blend for 45 seconds to 1 minutes until smooth. Serve in a glass of your choosing and enjoy.

Keyword dates, ginger, hemp seeds, mint, pineapple, smoothie, spinach

Nutrition Facts

Green Smoothie with Pineapple

Amount Per Serving (420 g)

Calories 70 Calories from Fat 9

% Daily Value*

Fat 1g2%

Saturated Fat 0.1g1%

Trans Fat 0g

Polyunsaturated Fat 0.7g

Monounsaturated Fat 0.1g

Cholesterol 0mg0%

Sodium 37mg2%

Potassium 243mg7%

Carbohydrates 15g5%

Fiber 2.3g10%

Sugar 4.2g5%

Protein 2.2g4%

Vitamin A 2825IU57%

Vitamin C 34.6mg42%

Calcium 43.1mg4%

Iron 1.2mg7%

* Percent Daily Values are based on a 2000 calorie diet.

Tried this recipe?Share your creation with us on Instagram @nothangryanymore