8-Ingredient Summer Salad

Summer is just around the corner here in Melbourne and I’ve been craving lots of fresh fruit and salads lately. So I put one and one together and created this bright, refreshing, fruity summer salad.

This summer salad is super easy to make. It only uses 8 ingredients and takes 5 minutes to put together.

It might sound a little strange to put watermelon and blueberries into a salad together with rocket and cucumber, but trust me, it’s delicious! It makes a perfect side salad for a (vegan) bbq or to eat on its own for a light and yummy meal.

Making this salad makes we want to eat more fruit and raw foods again. and all the colours just make me really happy!

If you love colourful and delicious salads, then you might also like these:

• Tomato-Avocado-Peach Salad
• Strawberry-Fennel Salad
• Barley and Broccoli Salad with Tahini Dressing

I hope you enjoy this recipe. Please let me know how you go and don’t forget to tag me in your creations on Instagram @nothangryanymore. I love seeing them!

Until next week!

Annick

8-Ingredient Summer Salad

Annick

A super easy, delicious and refreshing summer salad. Perfect on it’s own or as a side with a bbq.

5 from 2 votes

(Click on the stars to vote!)

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Prep Time 10 minutes mins

Total Time 10 minutes mins

Course Salad

Servings 2 servings

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Ingredients

  

1x2x3x

• 60 g rocket
• 1 handful mint leaves
• 1 handful basil leaves
• 1/2 small cucumber
• 1 slice watermelon (see photo for size reference)
• 40 g blueberries
• 1 tbsp hemp seeds
• fresh lemon juice

Instructions

 

• To make this salad, combine the washed rocket, mint leaves and basil leaves into a bowl.
  
• Then cut up the cucumber and watermelon and add it to the bowl too.
  
• Finally top the salad with some fresh blueberries, hemp seeds and a squeeze (or more) of lemon juice. Enjoy!
  

Notes

Nutritional Information:

1 serving (out of 2) contains:

Calories: 77 Fat: 2.7g Saturated Fat: 0.2g Sodium: 13.8mg Carbohydrates: 11.7g Sugar: 9.0g Fiber: 1.8g Protein: 2.6g

Nutrition Facts

8-Ingredient Summer Salad

Amount Per Serving (0 g)

Calories 0

% Daily Value*

Fat 0g0%

Saturated Fat 0g0%

Trans Fat 0g

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 0mg0%

Sodium 0mg0%

Potassium 0mg0%

Carbohydrates 0g0%

Fiber 0g0%

Sugar 0g0%

Protein 0g0%

Vitamin A 0IU0%

Vitamin C 0mg0%

Calcium 0mg0%

Iron 0mg0%

* Percent Daily Values are based on a 2000 calorie diet.

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