Raspberry-Coconut Bliss Balls

Raspberry-Coconut Bliss Balls! If you know me just a little bit, you’ll know that I love bliss balls. For me, they’re just the perfect sweet treat when I need a little pick-me-up in the afternoon.

I previously posted a recipe of Chocolate-Coconut Bliss Balls here on the blog. This time around, we’re getting a little more colourful. There’s still some coconut present but the bliss balls are a lot fruitier and also more refreshing thanks to the raspberries.

This recipe is made in under 10 minutes and the only thing needed is a food processor and your ingredients, of course.

I hope you enjoy making and eating these raspberry-coconut bliss balls. Please let me know how you go and don’t forget to tag me in your creation on Instagram @nothangryanymore. I love seeing them!

Until next week!

Annick

Raspberry-Coconut Bliss Balls

Annick

Deliciously fresh and fruity bliss balls. A perfect pick-me-up snack.

5 from 2 votes

(Click on the stars to vote!)

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Prep Time 10 minutes mins

Total Time 10 minutes mins

Course Dessert, Snack

Servings 10 bliss balls

Cook ModePrevent your screen from going dark

Ingredients

  

1x2x3x

• 100 g dates
• 40 g desiccated coconut (+ optional: more for coating)
• 60 g frozen raspberries
• 60 g almond meal
• 1/2 tsp vanilla bean paste

Instructions

 

• Soak the dates in a bowl of water for 5 minutes to make them really nice and soft. Drain them, pit them and add the dates to a high speed blender or food processor.
  
• Add the rest of the ingredients to the blender: desiccated coconut, frozen raspberries, almond meal and vanilla bean paste. Blend everything well until there’s a slightly sticky dough.
  
• One by one form the dough into balls and coat them in some desiccated coconut (optional).
  
• The bliss balls are best stored in the fridge. Enjoy!
  

Notes

Nutritional Information:

1 Bliss Balls contains:

Calories: 95 Fat: 6.0g Saturated Fat: 2.7g Sodium: 2.0mg Carbohydrates: 9.5g Sugar: 7.8g Fiber: 2.3g Protein: 1.9g

Nutrition Facts

Raspberry-Coconut Bliss Balls

Amount Per Serving (0 g)

Calories 95

% Daily Value*

Fat 0g0%

Saturated Fat 0g0%

Trans Fat 0g

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 0mg0%

Sodium 0mg0%

Potassium 0mg0%

Carbohydrates 0g0%

Fiber 0g0%

Sugar 0g0%

Protein 0g0%

Vitamin A 0IU0%

Vitamin C 0mg0%

Calcium 0mg0%

Iron 0mg0%

* Percent Daily Values are based on a 2000 calorie diet.

Tried this recipe?Share your creation with us on Instagram @nothangryanymore