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Raw Beetroot Hummus
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Easy and fast hummus recipe made with raw beetroot for a more vibrant colour and earthy taste.
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Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course
Side Dish, Snack
Cuisine
Mediterranean
Servings
6
servings
Cook Mode
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Ingredients
1x
2x
3x
50
g
raw beetroot
1
can (425g)
chickpeas
1
clove
garlic
1
tbsp
tahini
lemon zest from 1 lemon
lemon juice of 1/2 lemon
1/2
tsp
ground cumin
2
tbsp
water
salt and pepper to taste
3
tbsp
extra virgin olive oil
Instructions
Grate raw beetroot, drain chickpeas and chop up garlic.
Add everything, except olive oil, into a food processor and blend.
Once blended for 20-30sec, add olive oil slowly with the blender still running.
Transfer hummus into airtight container and place in the fridge (it lasts up to 5 days).
Notes
Nutritional Information
1 serving
Calories: 124 Fat: 8.7g Saturated Fat: 1.1g Sodium: 74.9mg Carbohydrates: 8g Sugar: 0.8g Fiber: 2.9g Protein: 3.2g
Nutrition Facts
Raw Beetroot Hummus
Amount Per Serving
Calories
124
* Percent Daily Values are based on a 2000 calorie diet.
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