Heat up a pan and add the olive oil, beans and garlic. Fry for about 6 minutes on medium heat until the beans are slightly caramelised but still green and the garlic chips are crunchy.
Once the beans are cooked, season them with salt and serve them with fresh lemon zest.
Keyword garlic, green beans, lemon
Nutrition Facts
Green Beans with Garlic and Lemon
Amount Per Serving (109 g)
Calories 68Calories from Fat 32
% Daily Value*
Fat 3.6g6%
Saturated Fat 0.5g3%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 2.5g
Cholesterol 0mg0%
Sodium 80mg3%
Potassium 230mg7%
Carbohydrates 8.5g3%
Fiber 2.9g12%
Sugar 3.3g4%
Protein 2.1g4%
Vitamin A 690IU14%
Vitamin C 14mg17%
Calcium 46mg5%
Iron 1.1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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