Bring a pot of water to the boil. Once boiling, add the frozen edamame and cook for 4 minutes until bright green in colour. Drain the edamame after cooking.
Heat up a wok or fry pan and add the sesame oil. Fry the edamame for 2-3 minutes until they're lightly charred in some places.
Add the togarashi and toss the edamame to cover.
Serve hot.
Keyword edamame, sesame oil, togarashi
Nutrition Facts
Fried Edamame with Togarashi
Amount Per Serving (105 g)
Calories 159Calories from Fat 80
% Daily Value*
Fat 8.9g14%
Saturated Fat 1.4g9%
Trans Fat 0g
Polyunsaturated Fat 3.6g
Monounsaturated Fat 2.6g
Cholesterol 0mg0%
Sodium 7.8mg0%
Potassium 436mg12%
Carbohydrates 9.4g3%
Fiber 5.2g22%
Sugar 2.5g3%
Protein 12.2g24%
Vitamin A 15IU0%
Vitamin C 6.1mg7%
Calcium 63mg6%
Iron 2.3mg13%
* Percent Daily Values are based on a 2000 calorie diet.
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